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FORM 10 Class Pack
$180.00 Full Cost by Billing
Our program is run by our qualified health professionals Bri & Ash who offer a supportive and empowering environment where you can achieve your health and wellness goals. Whether you're looking to improve strength for long-term health, increase your bone density, facilitate independent living, decrease aches and pains or just improve and maintain overall vitality, our expertly crafted workouts will help you feel vibrant and strong. Join us and discover the joy of staying fit, healthy, and fabulous over 50!
The group program supports beginner, intermediate & advanced levels and considers injuries, aches, pains and all levels of fitness
